Welcome! Login | Register
 

Rhode Island Ranked 7th Least Happy State in America—Rhode Island was ranked the seventh least happy…

Alex and Ani Hall Opens at Rhode Island College—The grand opening of Alex and Ani Hall…

RI Free Clinic Receives $75,000 Blue Cross & Blue Shield of RI Grant—Blue Cross & Blue Shield of Rhode Island…

Don’t Miss: Halloween Decorations at the Smith-Appleby House—The Smith-Appleby House will host a Paper Cutting…

The Scoop: Block Endorses Fung; Elorza, Almonte, Magaziner Pick up Endorsements, and More—Welcome back to The Scoop, the 4 p.m.…

NEW: Harrop Claims Mismanagement of Cianci Scholarship Fund—Following last week's Providence Mayoral debate at Laurelmead,…

Mars Chocolate North America Announces Recall of M&M’S® Brand Theater Box 3.40 oz UPC—Mars Chocolate North America has announced a voluntary…

Russell Moore: Elorza Lacks Accountability—Democratic Mayoral candidate Jorge Elorza just can’t be…

The Edwards Twins to Perform at the Dunkin’ Donuts Center—The Edwards Twins will present their Christmas with…

RI PowerPlayer: Chace Baptista—Each week, GoLocal shines the spotlight on one…

 
 

Healthy Meals to Cook at Home - Italian Style Beans

Friday, February 07, 2014

 

(Photo: Jeff Kovacs, Flickr)

GoLocalProv and Dave's Marketplace have teamed up to offer "Healthy Meals to Cook At Home." This series offers some of New England's best ideas for healthy cooking delicious meals, made from fresh, wholesome ingredients, in your own kitchen. This week's recipe; Italian Style Beans, is simple to prepare, makes for a great side dish, and is just as healthy as it is tasty.

 

Italian Style Beans

 

Ingredients:

  • 1 pound Cannellini Beans, drained and rinsed
  • ½ teaspoon fresh Garlic, chopped
  • ½ teaspoon Italian (flat) Parsley, chopped
  • ½ tablespoon Parmesan Cheese, shredded
  • 3 tablespoons Sundried Tomatoes, julienne
  • 2 tablespoons Red Onions, diced
  • 5 tablespoons Sundried Tomatoe Dressing

Instructions:

  • Drain and rinse Beans.
  • Julliene Sundried Tomatoes
  • Chop Onions
  • Combine all ingredients. Add a Salt & Pepper to taste.

 

Enjoy!

 

Related Articles

 

Enjoy this post? Share it with others.